SuryaNamaskarathon

An Online Suryanamaskars Campaign for the well-being of Tribal Children in Madhya Pradesh.

SuryaNamaskarathon

An Online suryanamaskars campaign for the well-being of Tribal Children
in Madhya Pradesh.

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A seven days yoga journey
Starting: 21st March- 25th March, 2022. 

Time: 7 AM

Yoga Pose

Via Zoom Session by The Mindful Initiative, a yoga studio, that serves all individuals from upper management to entry-level employees by introducing the culture of mindfulness and offering tools for long-term prosperity.

Yoga Pose2

Mrida Education and Welfare Society is a non-profit organization that works to uplift the tribal communities of Madhya Pradesh, India. To support 400+ children in Mrida, we are pledging 2.5 lakh Suryanamaskars in collaboration with The Mindful Initiative.

Yoga Pose

Mrida Education and Welfare Society is a non-profit organization that works to uplift the tribal communities of Madhya Pradesh, India. To support 400+ children in Mrida, we are pledging 2.5 lakh Suryanamaskars in collaboration with
The Mindful Initiative.

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A seven days yoga camp from
 Starting: 21st March- 25th March, 2022. 
We start at: 7 AM

Yoga Pose

Via Zoom sessions conducted by The Mindful Initiative, a yoga studio, that serves all individuals from upper management to entry-level employees by introducing the culture of mindfulness and offering tools for long-term prosperity. Once you enroll for the workshop a registration link will be provided for further engagement. 

Countdown to 2.5 Lakh SuryaNamaskars

Suryanamaskars Pledged
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Organizations Partnered
0
Individuals Signed
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roll out those yoga mats

Step 1: Commit

We encourage you
 to commit to a certain number of Suryanamaskars.

Step 2: Count

Maintain this count of Suryanamaskars through the 5 days that the campaign will run for. 

Step 3: Contribute

Contribute a small amount to support our work in education and sports for tribal children in Madhya Pradesh.

Step 4. Care

We are seeking to raise awareness that will help us create pathways in education,  provide accommodation & food, handle medical expenses and give sports/technology training to these less privileged children.

Step 5. Cherish

Suryanamaskar is a wonderful way to rebalance your mind and body and supporting a good cause along with it, provides gratification.

From Monday 21st March-Sunday 25th March, 2022.

From Monday 21st March-
Sunday 25th March, 2022.

TIME: 7 AM

.... Enroll Now ....

---------------- Enroll Now ----------------

Together, let us create a community that protects and prospers.

Together, let us create a community that protects and prospers.

Donate to support the students from vulnerable tribal families to gain shelter, food, education, skills & training, employment opportunities, and to stand on their feet to in turn support their families. 

*All donations to Mrida Education and Welfare Society are exempt from taxes to the extent of 50%.*

Donate to support the students from vulnerable tribal families to gain shelter, food, education, skills & training, employment opportunities, and to stand on their feet to in turn support their families. 

*All donations to Mrida Education and Welfare Society are exempt from taxes to the extent of 50%.*

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Frequently Asked Questions

Suryanamaskar is a way to pay regard to the Sun – the energy provider & the source of everything – the source of life, energy and vitality.
Suryanamaskar is a powerful technique to make you more mindful. It is not only a physical exercise but also a spiritual activity. When you feel overwhelmed or anxious, practising a SuryaNamaskar is a calming way to rebalance your mind and body. Along with numerous health benefits, Surya Namaskar provides a stepping stone in the direction of a healthy lifestyle. Just the act of practising in the morning sets the tone for an energetic and a positive day.

From 21st March to 25th March 2022 we will meet online via a Zoom link. We will start at 7 am . You can register by clicking on this link here for a Zoom session. Each session will be for an hour where we will practice Suryanamaskar, Pranayam, Mediation followed by a closing ceremony. 

Nitesh Batra will be our guide on this yogic journey. He is the co-founder of The Mindful Initiative, a Film Maker and a Professional Photographer. He conducts workshops for corporates, schools and individuals combining the benefits of Mindfulness and various forms of visual expressions namely theater, film-making and photography. Nitesh is an award winning film producer. He started his career on the floor of a Studio and has slowly worked his way to producing TV Shows and feature films. Nitesh is an Authorised Ashtanga practioner, and runs the Ashtanga Yoga Program in Bangalore. He graduated from University of Maryland with a BS in Comuter Science and Electrical Engineering, and an Masters in Computer Engineering. He also holds an MBA in Marketing and Entrepreneurship from the Indian School of Business, Hyderabad.

21st March-27th March, 2022. 

We will meet online via Zoom. Register here

HAVE MORE QUERIES?

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Partnering with us

BKM Stockbrokers
The Mindful Initiative
Remedo
Ashtanga Yoga Sadhna
Ashtanga Yoga Jaipur
Know more about MRIDA's work
Stay connected with us on social media

Become Friends of Mrida

The Friends of Mrida (FOM) mobile group network is open to all individuals who believe in Mrida’s non-profit service of region development towards bringing a change in rural India. If you are interested in joining Friends of Mrida Network,